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Social wellness key to overall health
December 15, 2010
As operations tempo stays high across the Air Force, so do divorce rates, suicide rates and other negative trends. This demands more than just another program, but a new culture and way of thinking, Air Mobility Command officials said. Comprehensive Airman Fitness answers that demand. Through Comprehensive Airman Fitness, the force can become more resilient through awareness of two principles. First, when a person behaves positively in everyday situations, it shapes how they react when tough times hit. Secondly, health is more than physical fitness: it includes mental, social and spiritual fitness. (U.S. Air Force graphic illustration)

Get to know an Airman
December 14, 2010
Airman 1st Class Maroun Arnaout, 437 MXS Precision Measurement Equipment Laboratory technician.

Mental health through military fitness
December 8, 2010
As operations tempo stays high across the Air Force, so do divorce rates, suicide rates and other negative trends. This demands more than just another program, but a new culture and way of thinking, Air Mobility Command officials said. Comprehensive Airman Fitness answers that demand. Through Comprehensive Airman Fitness, the force can become more resilient through awareness of two principles. First, when a person behaves positively in everyday situations, it shapes how they react when tough times hit. Secondly, health is more than physical fitness: it includes mental, social and spiritual fitness. (U.S. Air Force graphic illustration)



Staying physically fit through Comprehensive Airman Fitness
December 1, 2010
The Air Force is known to go above and beyond, and CAF was created as a new approach to taking care of oneself and others. Here in Charleston, it?s not just for Airmen, but for the military as a whole. (U.S. Air Force photo illustration)

Smokeout supports tobacco cessation for health, service and family
December 1, 2010
Tobacco use is taxing physically and financially, yet 27 percent of the Air Force still uses tobacco. However, classes at the Bolling Air Force Base Health and Wellness Center, rising tobacco prices and increased awareness about the negative effects of tobacco use have brought tobacco use on Bolling down to 11 percent. For more information about the HAWC's tobacco cessation classes or to make an appointment, call (202) 404-1563. (U.S. Air Force photo illustration by Senior Airman Alexandre Montes)

Get to know a Sailor
October 27, 2010
Information Systems Technician 2nd Class Crystal Brown,  Naval Support Activity