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170821-F-OH250-0127.JPG Photo By: Staff Sgt. William A. O'Brien

JOINT BASE CHARLESTON, S.C. - Carla Cimo congratulates Jamie Mechikoff after she completes the Alpha Warrior obstacle course during the Southeast Regional Alpha Warrior Competition at the Joint Base Charleston Air Base Gym Sept. 30, 2017. The Alpha Warrior course tests the competitor’s functional fitness through a series of obstacles. The Joint Base Charleston Air Base Gym has a room dedicated to functional fitness featuring a variety of equipment to include the Alpha warrior rig. Numerous classes are held in the functional fitness room by certified course instructors.


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