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Teressa Armstrong shows off her slim figure next to a skirt she wore before losing 100 pounds under the guidance of Linda Washington, nutritionist for Naval Health Clinic Charleston, S.C. With the tools she learned from Washington, Armstrong has continued to keep the weight off for more than a year. (U.S. Navy photo / Petty Officer 3rd Class Caralyn Mulyk)
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Teressa Armstrong shows off her slim figure next to a skirt she wore before losing 100 pounds under the guidance of Linda Washington, nutritionist for Naval Health Clinic Charleston, S.C. With the tools she learned from Washington, Armstrong has continued to keep the weight off for more than a year. (U.S. Navy photo / Petty Officer 3rd Class Caralyn Mulyk)


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