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Senior Airman Jacob Allen, 437th Aircraft Maintenance Squadron crew chief, rubs chalk on his hands before performing butterfly pull-ups during a CrossFit class Sept. 16, 2014, at the Joint Base Charleston Fitness Center. Individuals perform several repetitions of each exercise as they progress through their workout. (U.S. Air Force photo/ Senior Airman Dennis Sloan)
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Senior Airman Jacob Allen, 437th Aircraft Maintenance Squadron crew chief, rubs chalk on his hands before performing butterfly pull-ups during a CrossFit class Sept. 16, 2014, at the Joint Base Charleston Fitness Center. Individuals perform several repetitions of each exercise as they progress through their workout. (U.S. Air Force photo/ Senior Airman Dennis Sloan)


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