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Miguel Acevedo stretches out his lower back in between weight training sets at a flexibility station at the Fitness and Sports Center here May 5. During the stretch, Mr. Acevedo used station to move from a lower back stretch to an upper back stretch. Regular stretching pays off for individuals both in and outside of the gym after a workout and prepares the body for outdoor activity. Mr. Acevedo is an engines technician contract employee. (U.S. Air Force photo/Staff Sgt. Daniel Bowles)
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Miguel Acevedo stretches out his lower back in between weight training sets at a flexibility station at the Fitness and Sports Center here May 5. During the stretch, Mr. Acevedo used station to move from a lower back stretch to an upper back stretch. Regular stretching pays off for individuals both in and outside of the gym after a workout and prepares the body for outdoor activity. Mr. Acevedo is an engines technician contract employee. (U.S. Air Force photo/Staff Sgt. Daniel Bowles)


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