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Kristin Woods, spouse of Senior Airman Nick Woods, 437th Aerial Port Squadron traffic management office, performs box jumps Oct. 6, 2012, during Integrity’s Revenge at the Charleston Maritime Center, Charleston, S.C.  Joint Base Charleston had several members participate in the CrossFit event, which included box jumps, rowing, power clean with weights and rings. (U.S. Air Force photo/ Senior Airman Dennis Sloan)
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Kristin Woods, spouse of Senior Airman Nick Woods, 437th Aerial Port Squadron traffic management office, performs box jumps Oct. 6, 2012, during Integrity’s Revenge at the Charleston Maritime Center, Charleston, S.C. Joint Base Charleston had several members participate in the CrossFit event, which included box jumps, rowing, power clean with weights and rings. (U.S. Air Force photo/ Senior Airman Dennis Sloan)


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