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Service members and dependents perform kipping pull-ups during a CrossFit class Nov. 19, 2012, at the Joint Base Charleston – Air Base Fitness Center. The group combined weightlifting, calisthenics and running during an hour-long workout session. The CrossFit classes are open to all military members, DOD employees and dependents. (U.S. Air Force photo/ Senior Airman Dennis Sloan)
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Service members and dependents perform kipping pull-ups during a CrossFit class Nov. 19, 2012, at the Joint Base Charleston – Air Base Fitness Center. The group combined weightlifting, calisthenics and running during an hour-long workout session. The CrossFit classes are open to all military members, DOD employees and dependents. (U.S. Air Force photo/ Senior Airman Dennis Sloan)


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