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Don’t Worry!
September 22, 2015 — Worry, anxiety and fear are the same thing. They're the same emotion, just experienced on different levels, like stair steps.Fear is a negative emotion caused by a real or perceived threat to our well-being. Anxiety means being uneasy and nervous about something we can't control--an event, person or problem. Worry is to mentally dwell on difficulty... MORE

Servicemembers and Family Servicemembers Group Life Insurance (SGLI) information
September 22, 2015 — Servicemembers Group Life Insurance (SGLI) is a program that provides low-cost term life insurance coverage to eligible servicemembers. Practically, a servicemember should realize that life insurance insulates dependents and beneficiaries from financial risk in the event of that servicemember's death. Members complete form SGLV 8286,... MORE

Be an ACE participate in Suicide Prevention Awareness Month
September 22, 2015 — As a mental health technician, I am fortunate to talk and engage with people in my clinic and through outreach events. I signed up for the opportunity to help people who are facing family, occupational and other life stressors. So far, it has been very rewarding to see the positive impact my skill set has had on the lives of my fellow Airman,... MORE

AF leaders, spouses talk improvements in family programs, voice concerns
September 21, 2015 — Air Force senior leaders and their spouses discussed the improvements in family programs and opportunities, their concerns cutting basic allowance for housing for a member of dual-service couples, as well as other topics of interest during the Air Force Association's Air and Space Conference and Technology Exposition Sept. 14 in Washington... MORE

Some of the Air Force's senior leaders and their spouses answer questions about family issues during an Airman and Family Programs senior leader town hall, during the Air Force Association's Air and Space Conference and Technology Exposition in Washington, D.C., Sept. 14, 2015. (U.S. Air Force photo/Scott M. Ash)

Avoiding the Truth
September 16, 2015 — As a military family, we have adopted and attempt to live by our core values of Honor, Courage and Commitment every day. President Abraham Lincoln could not endure the thought of cheating anyone, even though it had been done unintentionally. One day a woman bought a bill of goods in Offutt's store amounting to something over two dollars. She paid... MORE

Honoring Gold Star Mothers and Family Day
September 16, 2015 — On behalf of the Navy Gold Star Program and the Fleet and Family Support Center, we would like to invite you to join us in honoring and recognizing those who have lost a son or daughter serving in the United States Armed Forces, Sunday, Sept. 27 as part of Gold Star Mothers and Family Day.The mothers of fallen service members began calling... MORE

Hurricane information and preparedness tips
September 16, 2015 — Hurricane information and preparedness tipsThe term hurricane is a regionally specific name for a strong tropical cyclone, a low-pressure system that originates in the tropics.A hurricane is a tropical cyclone in the North Atlantic Ocean with a season that lasts from June 1 to November 30, with the peak season from mid-August to late October.These... MORE

Flood Information
September 10, 2015 — Flash floods can occur within a few minutes or hours of excessive rainfall, a dam or levee failure, or a sudden release of water held by an ice jam. Flash floods often have a dangerous wall of roaring water carrying rocks, mud and other debris. Overland flooding typically occurs when waterways, such as rivers or streams, overflow their banks as a... MORE

Photo of Meeting Street in downtown Charleston, S.C. after a flood on August 31, 2015. (Courtesy photo)

Back to school: 2015-2016 school year kicks off Aug. 17
August 11, 2015 — It's that time of year again ... back to school. With the 2015-2016 school year getting ready to kick off on Aug. 17, 2015, here are some safety reminders for those who drive on base as well as educations resources and school district information for families with children enrolled in school.SafetyAir Base: Drivers, please slow down on Hill... MORE

NHCC delivers gold standard of care, earns health promotion and wellness award
July 31, 2015 — Naval Health Clinic Charleston recently earned the Gold Star, 2014 Blue-H - Navy Surgeon General's Health Promotion and Wellness Award."I am honored to receive this award on behalf of the Naval Health Clinic Charleston team," said NHCC Commanding Officer Capt. Elizabeth Maley. "It truly represents the staff's dedication to our beneficiaries and a... MORE