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Members of Joint Team Charleston looking to burn a few extra calories have a wide array of choices available through the Fitness and Sports Center here, such as the regular spinning classes held each week. Spinning classes focus on the group effort of people working together to help everyone who spins reach their individual goals. (U.S. Air Force photo/James M. Bowman)

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SCHRIEVER AIR FORCE BASE, Colo. – Did you know the Schriever main fitness center has added a new spinning class Saturdays at 9 a.m.? So if you're looking to add a high-intensity workout into your weekend consider heading over to the main fitness center this Saturday.