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Lainie Long begins to ascend a ladder on the Alpha Warrior rig while competing in the Southeast Regional Alpha Warrior Competition at the Joint Base Charleston Air Base Gym Sept. 30, 2017.
170821-F-OH250-0110.JPG Photo By: Staff Sgt. William A. O'Brien

JOINT BASE CHARLESTON, S.C. - Lainie Long begins to ascend a ladder on the Alpha Warrior rig while competing in the Southeast Regional Alpha Warrior Competition at the Joint Base Charleston Air Base Gym Sept. 30, 2017. Lane was the top finishing female in the Southeast Regional Alpha Warrior Competition and will now compete at the National Alpha Warrior competition in San Antonio, Texas in November. Lane said the biggest challenge in the course is the mental aspect of it. In preparation for the National competition Lane plans to continue to work on upper body and grip strength.


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