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Matt Reid , CrossFit enthusiast, performs a handstand walk workout Feb. 19, 2014, at the Fitness Center on Joint Base Charlestson – Air Base, S.C. The handstand walk is one of many exercises the CrossFit program utilizes to build strength and endurance. (U.S. Air Force photo/ Airman 1st Class Clayton Cupit)
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Matt Reid , CrossFit enthusiast, performs a handstand walk workout Feb. 19, 2014, at the Fitness Center on Joint Base Charlestson – Air Base, S.C. The handstand walk is one of many exercises the CrossFit program utilizes to build strength and endurance. (U.S. Air Force photo/ Airman 1st Class Clayton Cupit)


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