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NEWS | June 7, 2011

Fitness Blitz!

By Joint Base Charleston Public Affairs Joint Base Charleston Public Affairs

If you are in a work-out rut, and you want to improve your physical fitness test scores, the Joint Base Charleston CrossFit team is here to help. Teaming up with the JB CHS Patriot newspaper, the base CrossFit certified trainers are looking for volunteers to monitor their fitness progression over the course of a few months. This opportunity is open to all military members, DoD civilians and their families.
CrossFit is a program designed to maximize fitness and drastically improve physical fitness scores as well as an individual's daily health and well-being.
The premise for the Fitness Blitz will enable Team Charleston to track and share participants' progress in the base newspaper. This can be done anonymously depending on each person's preference.
If you are interested in being a part of this endeavor or would like more information contact Steven Hart at steven.hart.2@us.af.mil or Scott Levesque at scott.levesque@us.af.mil.